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Podcasts

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    In this episode of The Histamine Well, host Joanne speaks with Amanda Bradshaw, co-founder of Mood Sense, to explore the critical role methylation plays in mood, mental health, and hormonal transitions like perimenopause. Joanne shares her clinical insights and surprising test results showing that some patients assumed to be under-methylators were actually over-methylating—changing the course of their treatment.

    Amanda opens up about her personal health journey through perimenopause and how balancing her methylation significantly improved symptoms like mood swings and hot flushes. Together, they unpack how methylation imbalances can impact not just mental health, but also relationships, family dynamics, and even parenting—especially in neurodivergent households.

    Listeners will also gain practical guidance on how the Mood Sense test works, and how diet, lifestyle, and targeted supplements can help restore balance and support emotional resilience.

  • Find the Youtube podcast here

    Find the Spotify podcast here

    Find the Apple podcast here

    We explore the essentials of methylation, its impact on neurotransmitter production, and the difference between over and under methylation.

    The episode also delves into genetic mutations, environmental factors affecting methylation, and practical approaches to managing methylation in clinical practice.

    Listeners gain insights into the role of methylation in various chronic health conditions and how personalized testing can lead to better health outcomes.

Cover image for the podcast 'Next Generation Parenting' with Sarah Schlander, featuring a smiling woman with long brown hair, wearing a dark top and a moon-shaped pendant necklace.

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    We discussed with Sarah Schindler the game changing science of methylation and how it can transform your family dynamics.

    • Teenage years don't have to be a nightmare

    • ADHD, autism, and neurodivergence in both children and adults can be managed more effectively

    • Tantrums, overthinking, and anger issues can be reduced

    • Hormonal changes during puberty and menopause can be regulated

    • A simple at-home test can provide life-changing insights 

Logo for Angie's Option GRM featuring a purple hexagon with a plant sprouting, green grass graphics, and purple and green text reading "Angie's Option GRM" and "GRM GrassRoots Movement".

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    Scroll down to Nov 19, 2024

    Dr. James Bradshaw and his wife Amanda join Angie in this episode to share the research and work Dr. Bradshaw has done on methylation, or another way of saying it, one-carbon metabolism and what drove him to dedicate his life to this endeavor especially as it has to do with mental and mood health.

A man and woman standing outdoors in front of a blurred background of trees. The woman has shoulder-length blonde hair, and the man has short brown hair and a beard. They are both dressed in formal attire, smiling at the camera.

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    Raise a Happy, Healthy, Autistic Child and Empower Them To Live A Thriving Life